Since 2004, I have been a passionate advocate for survivors of sexual abuse and exploitation. In 2013, I opened up Denver's first licensed safe home for teen girls recovered from sex trafficking, and over 7 years, I grew that nonprofit to include multiple programs, started a social enterprise, raised over 4 million dollars, and had a staff of 35 people. Then, in November of 2020, it was all done for me. I had to leave because I was so sick and burned out that I literally couldn't get out of bed for weeks. I had nothing else to give, and my dream and passion for so many years was gone just like that. In mid-2019, during the depths of my burnout, I noticed other women were experiencing similar symptoms. My heart was so sad to see this happening. I decided I wanted to create something to support them and help them focus on their health and well-being once again. I started GoodHeart Collaborative in 2019 to support the emotional health and wellness of women working in helping professions, entrepreneurs, and business leaders. Our emotional health is directly connected to our physical health and our behaviors are directly connected to our beliefs about ourselves. Healing internally will provide positive outcomes externally.

Health is the foundation from which everything else is built and impacts every area of our life, that is why being our healthiest - mind, body, and spirit - is so important to living a fulfilled life.